Keto-pregnancy 7 weeks 4 days.

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I have been putting off starting my blog up again. One reason is I have had bad morning sickness this past week and no energy. Another reason is I’m worried that something will go wrong. I’m trying to stay positive. So I’m going to start daily blogging again. I need to get back on track for me and the baby. I’m in a due date group where people are saying they gained 70-80lbs their first pregnancy! I can’t do that because I will be right back where I started a year and a half ago. I don’t want to gain fat just weight from the baby. Im kind of in this mindset that my cravings are more important than my diet which in all actuality that’s not true. There are alternatives to the cravings I have been having I’ve just been too lazy to go to the alternative. Today I start over. 

7 weeks and 4 days pregnant I’m doing okay. I woke up with no morning sickness. I didn’t get very much sleep last night I just feel bleh. That’s not really a feeling but the best word I can come up with to describe it. We get to see baby again in 8 days. I’m beyond excited. I am high risk until I’m out of the first trimester which is a blessing in a way because I get to see baby more often than I would have other wise.

For breakfast 4 slices of turkey bacon. 0g carbs.

For lunch I had a grilled chicken salad with ranch. 21g carbs.

For dinner we had low carb chicken tenders with sugar free BBQ sauce. 4g carbs.

For a snack I had a few strawberries later on I also had a Kimmy Dean breakfast bowl with the potatoes taken out with a little bit of ranch. 7.2g carbs.

Total carbs for the day 32.2. over what I usually have but still not bad! It feels good to be back on track. I just need to keep that motivation!

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I’ve been away…

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Well I’ve been away for about 3 weeks now and honestly I haven’t been on the diet at all. I have a very special reason I have been away and now I can share it.

I found out I was pregnant 3 weeks ago!! I have been stress eating pretty much every day because my last baby was gone before we ever saw her. Needless to say I’ve been worried. Today we saw our rainbow baby and it’s little heartbeat. I’m unbelievably happy. My doctor is all for a keto pregnancy. He said I don’t have to change anything because I need the protein. So tomorrow I’m starting back up. We are gong to have a celebratory dinner tonight then back on track tomorrow! I’ll post the sonogram of my baby below!!

Completely off the wagon.

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Well the last few weeks have been completely hectic. I have not been following my diet at all. I am so disappointed in myself because I’ve gained about 10lbs back. I’ve also cheated today too. I have to get back on track. This has been by far my longest binge since I started a year and a half ago. 

Tomorrow I get back on track. So much has been going on the past couple weeks and I will continue to be stressed for a few more. I’ll have to share more about what’s going on later but I know that no matter what the situation will not get better by gaining weight. My husband made me a deal. If I cheat in the month of June he will buy gun parts out of our savings. I really don’t want that so I agreed. No more cheating for June. It’s time to get back on track!

Round 2 day 34

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Today was a long day. Me and my husband drove 4 hours to see his friend get married. Travis drove all the way there and I just slept what a good husband. By the time we got to the town the wedding was in I had to hurry and get ready. I literally got in the car this morning in what I slept in.it was a beautiful wedding. I cried a little even though I barely know his friend and wife . It motivates to stay on track so me and my husband can renew our vows when I get to my goal weight. I felt good today. I’ll post pictures from today at the bottom. I haven’t worn a dress in a long time because I hate the way I look in them. I know I probably still looked gross but I was super confident!

I ended up cheating even though I said I wouldnt. I just wanted to enjoy myself. We ate at the wedding and then got fast food on the way back to the hotel. I’m kind of disappointed because I was at my lowest the last time I weighed myself. I just have to get back on track tomorrow! I’m not cheating for the rest of the summer no excuses!

We got to paint our initials on one of the cars at the Cadillac Ranch in Amarillo Texas!



Round 2 day 33

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Today was the official day of school for teachers. We had a professional development day. It was pretty easy. All I had to do was break down my room a little more and move a few boxes out. I’m happy this year is over but I feel like my summer is so packed full of things I need to do. I have two 4 day professional development camps. Both are 4 days long and are from 8-3:30 everyday. I just need to get through them. I am also taking pictures at a summer camp for my mom. I also need to finish painting my new classroom. I hope I at least have some time to relax.

For lunch today all the teachers went to Chili’s. I really didn’t want to because there really wasn’t anything I could eat. I decided to go and decided to get a steak. We all got there at 11:30. I didn’t get my food until 12:50! I ordered a ribeye with seared shrimp. When I got my food it was cold. I ate the shrimp and maybe a third of the steak. Everything I’ve looked at saying the steak has a ton of carbs but I think that’s with all the sides. I hope that was a good choice. I really feel like I’m doing well.

I skipped breakfast.

For lunch I had ribeye and sear shrimp. 2.5g carbs and 455 calories.

For dinner I had a salad and a couple hot links. 8g carbs and 950 calories.

Total carbs for the day 10.5g. under my 20g carb goal for the day. Total calories for the day 1615. Only 15 calories over my Max goal of 1600 for the day. My macros today were 3% carbs, 23% protein, and 72% fat. So close to my 5%, 20%, 75% goals. 

So far I have only drank about 32oz of water. I’m going try and drink as much as possible before I got to bed.

Round 2 day 32

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So I just now realized that I didn’t post a blog yesterday. Today was the last day of school. It was really emotional for me. This was my very first class. Even though this semester was harder then I ever thought it would be I’m still going to miss those kids! 

I was tempted to cheat today. I’ve been starving all day. I ate my lunch a few hours early and did have anything else to eat. My class had a ice cream party today. I bought ice cream and a ton of toppings. M&ms, mini Oreos, marshmallows, chocolate chips, chocolate sauce, caramel sauce, sprinkles and cherries. We had half a bag of Oreos left over we also had some cupcakes left over. At first I decided I was just going to cheat and eat the rest. then I thought I really don’t want to see the scale go up in a few days especially since I’m at my lowest. I decided not to eat them. I was mad that I didn’t eat them at first but now I’m okay with it. I came home and ate dinner so now I’m fine.

I skipped breakfast.

For lunch I had chicken cooked in coconut oil with jalapenos and hot sauce. 0g carbs and 490 calories.

For dinner we had hot sausage, broccoli, and Alfredo sauce 13g carbs and 775 calories.

Total carbs for the day 13g. Under my 20g carb goal! Total calories for the day 1265. Right at my 1200 minimum goal. My macros for the day were 5% carbs, 23% protein, and 72% fat. Not quite at the 5%, 20%, 75% I’m supposed to be at but close.

I drank 100oz of water today!