I haven’t posted in a really long time. I had to stop keto for a bit because I kept getting sick trying to eat the stuff I used to. I guess now that im in the second trimester my body is doing better. I don’t get sick very much anymore. I only get neasous when I’m hungry. So today was my first day back on track. I kind of just stopped the diet because I thought I’m pregnant and I really don’t want to do it while pregnant because it’s hard with all the cravings. I went to my sister-in-laws baby shower the other day. I absolutely hated the way I looked in the pictures. I looked fat. I don’t have a bump yet because I am so big. It makes me so sad that I can’t fully enjoy this pregnancy because I just feel huge and not because of the baby.
I’m back on track today. No more excuses. I have to start again. Ive already gained 23lbs back and I’m not even half way through my pregnancy! I don’t want to gain anymore other than what the baby needs.
Breakfast I have two cheese sticks. 4g carbs.
Lunch I had a salad. The package says 26 carbs but I didn’t eat the corn or tortilla chips that came with it. I’ll just go with 20g carbs to be on the safe side.
Dinner we had buffalo chicken. 3g carbs.
Total carbs for the day 27g carbs. Not bad!
I’m trying to drink as much water as possible to be hydrated for tomorrow! Our gender ultrasound is tomorrow so we want to see what baby is!
I have been away for awhile. Keto pregnancy has been so much harder than I thought it would be. I’m at the point where I just feel gross because I have been eating like crap for a month now. I don’t even want to weigh myself. I’m back on track today and I plan on staying on track.
The baby is doing good. My next appointment is on Monday and we will get to hear the heart beat for the first time. I’m so excited to hear it.
For breakfast I had a few pieces of Turkey bacon. 0g carbs.
For lunch I had a grilled chicken salad with chipotle ranch dressing. 14g carbs.
For dinner we had taco bowls. Mine had ground beef, sour cream, cheese, and South West dip. 4g carbs.
Total carbs for the day 18g. That is so much better than I have been eating lately.
I have had a hard time drinking water lately. Today i drank one 32 oz glass of water then drank a 32 oz of water with Crystal light pink lemonade in it.
Well the last few weeks have been completely hectic. I have not been following my diet at all. I am so disappointed in myself because I’ve gained about 10lbs back. I’ve also cheated today too. I have to get back on track. This has been by far my longest binge since I started a year and a half ago.
Tomorrow I get back on track. So much has been going on the past couple weeks and I will continue to be stressed for a few more. I’ll have to share more about what’s going on later but I know that no matter what the situation will not get better by gaining weight. My husband made me a deal. If I cheat in the month of June he will buy gun parts out of our savings. I really don’t want that so I agreed. No more cheating for June. It’s time to get back on track!
The picture on the left was my first day of this diet December 31st 2015. The picture on the right was today before the wedding. 115lbs down and I felt amazing!
Today was the official day of school for teachers. We had a professional development day. It was pretty easy. All I had to do was break down my room a little more and move a few boxes out. I’m happy this year is over but I feel like my summer is so packed full of things I need to do. I have two 4 day professional development camps. Both are 4 days long and are from 8-3:30 everyday. I just need to get through them. I am also taking pictures at a summer camp for my mom. I also need to finish painting my new classroom. I hope I at least have some time to relax.
For lunch today all the teachers went to Chili’s. I really didn’t want to because there really wasn’t anything I could eat. I decided to go and decided to get a steak. We all got there at 11:30. I didn’t get my food until 12:50! I ordered a ribeye with seared shrimp. When I got my food it was cold. I ate the shrimp and maybe a third of the steak. Everything I’ve looked at saying the steak has a ton of carbs but I think that’s with all the sides. I hope that was a good choice. I really feel like I’m doing well.
I skipped breakfast.
For lunch I had ribeye and sear shrimp. 2.5g carbs and 455 calories.
For dinner I had a salad and a couple hot links. 8g carbs and 950 calories.
Total carbs for the day 10.5g. under my 20g carb goal for the day. Total calories for the day 1615. Only 15 calories over my Max goal of 1600 for the day. My macros today were 3% carbs, 23% protein, and 72% fat. So close to my 5%, 20%, 75% goals.
So far I have only drank about 32oz of water. I’m going try and drink as much as possible before I got to bed.
So I just now realized that I didn’t post a blog yesterday. Today was the last day of school. It was really emotional for me. This was my very first class. Even though this semester was harder then I ever thought it would be I’m still going to miss those kids!
I was tempted to cheat today. I’ve been starving all day. I ate my lunch a few hours early and did have anything else to eat. My class had a ice cream party today. I bought ice cream and a ton of toppings. M&ms, mini Oreos, marshmallows, chocolate chips, chocolate sauce, caramel sauce, sprinkles and cherries. We had half a bag of Oreos left over we also had some cupcakes left over. At first I decided I was just going to cheat and eat the rest. then I thought I really don’t want to see the scale go up in a few days especially since I’m at my lowest. I decided not to eat them. I was mad that I didn’t eat them at first but now I’m okay with it. I came home and ate dinner so now I’m fine.
I skipped breakfast.
For lunch I had chicken cooked in coconut oil with jalapenos and hot sauce. 0g carbs and 490 calories.
For dinner we had hot sausage, broccoli, and Alfredo sauce 13g carbs and 775 calories.
Total carbs for the day 13g. Under my 20g carb goal! Total calories for the day 1265. Right at my 1200 minimum goal. My macros for the day were 5% carbs, 23% protein, and 72% fat. Not quite at the 5%, 20%, 75% I’m supposed to be at but close.
I drank 100oz of water today!
Only two more school days left of this year. I am so excited and stressed out. I have to pack up two rooms and get ready for our party on the last day of school. I’m so ready for 3rd grade. I also signed up to start taking my masters classes this summer. I’m very excited to get started. I should graduate summer 2019!
I was so excited today. Me and my husband are going to a wedding this weekend and I wanted to get a new dress for it. I was actually able to find one that fit and I think looks good on me. I also needed a strapless bra. I have always had a hard time finding bras but I was able to grab one off the rack and it actually fit! I love losing weight. I feel so good today
For breakfast I had 4 slices of turkey bacon with coconut oil. 0g carbs and 240 calories.
For lunch I had garlic herb tuna with mayo. 4g carbs and 720 calories.
For dinner I had chicken with sugar free BBQ sauce and jalapenos. 4g carbs and 440 calories.
For a snack I had low carb cheesecake. 4g carbs and 560 calories.
Total carbs for the day 12g. Under my 20g carbs goal! Total calories for the day 1,960. I’m over my calorie goal by 360 but that’s not bad. My macros for the day were 2% carbs, 24% protein, and 74% fat. Right at my goal for the day!
I drank my 100oz of water for the day.