So I just now realized that I didn’t post a blog yesterday. Today was the last day of school. It was really emotional for me. This was my very first class. Even though this semester was harder then I ever thought it would be I’m still going to miss those kids!
I was tempted to cheat today. I’ve been starving all day. I ate my lunch a few hours early and did have anything else to eat. My class had a ice cream party today. I bought ice cream and a ton of toppings. M&ms, mini Oreos, marshmallows, chocolate chips, chocolate sauce, caramel sauce, sprinkles and cherries. We had half a bag of Oreos left over we also had some cupcakes left over. At first I decided I was just going to cheat and eat the rest. then I thought I really don’t want to see the scale go up in a few days especially since I’m at my lowest. I decided not to eat them. I was mad that I didn’t eat them at first but now I’m okay with it. I came home and ate dinner so now I’m fine.
I skipped breakfast.
For lunch I had chicken cooked in coconut oil with jalapenos and hot sauce. 0g carbs and 490 calories.
For dinner we had hot sausage, broccoli, and Alfredo sauce 13g carbs and 775 calories.
Total carbs for the day 13g. Under my 20g carb goal! Total calories for the day 1265. Right at my 1200 minimum goal. My macros for the day were 5% carbs, 23% protein, and 72% fat. Not quite at the 5%, 20%, 75% I’m supposed to be at but close.
I drank 100oz of water today!
Only two more school days left of this year. I am so excited and stressed out. I have to pack up two rooms and get ready for our party on the last day of school. I’m so ready for 3rd grade. I also signed up to start taking my masters classes this summer. I’m very excited to get started. I should graduate summer 2019!
I was so excited today. Me and my husband are going to a wedding this weekend and I wanted to get a new dress for it. I was actually able to find one that fit and I think looks good on me. I also needed a strapless bra. I have always had a hard time finding bras but I was able to grab one off the rack and it actually fit! I love losing weight. I feel so good today
For breakfast I had 4 slices of turkey bacon with coconut oil. 0g carbs and 240 calories.
For lunch I had garlic herb tuna with mayo. 4g carbs and 720 calories.
For dinner I had chicken with sugar free BBQ sauce and jalapenos. 4g carbs and 440 calories.
For a snack I had low carb cheesecake. 4g carbs and 560 calories.
Total carbs for the day 12g. Under my 20g carbs goal! Total calories for the day 1,960. I’m over my calorie goal by 360 but that’s not bad. My macros for the day were 2% carbs, 24% protein, and 74% fat. Right at my goal for the day!
I drank my 100oz of water for the day.
Today went really smooth. It’s the last Monday of the school year. I’m really excited that this is the last week of school. J can finally see the light at the end of the tunnel. This week will be tough on my diet. I wanted to cheat today. Another student had a birthday and brought cupcakes. I wanted one so bad but I didnt. At the end of this week my class is having an end of the year ice cream party. I refuse to cheat. I’ve done really good so far and I don’t want to mess that up.
I had another photo shoot today so I got a lot of steps in. I got 9,000 steps which is a lot more than I have been getting. I’m going to try and keep it up all week.
For breakfast I had 3 slices of turkey bacon with coconut oil. 0g carbs and 210 calories.
For lunch I had buffalo tuna and mayo. 0g carbs and 740 calories.
For dinner we had steak and broccoli with sugar free BBQ sauce. 16g carbs and 780 calories.
Total carbs for the day 16g. Under my 20g carb goal. Total calories for the day 1,730. Over my max calorie goal by 130. My macros for the day were 4% carbs, 21% protein, and 75% fat. Right at my goal! I did really well today!
I have drank about 75oz of water. I’m going to drink another 25oz before bed.
So this morning I weighed myself expecting to still be a couple pounds up. I actually lost all my cheat day weight finally!! I’m back down to 321.8lbs. I have 18 days to lose those 21.8lbs. I hope I can do it or at least get close. I feel like tracking macros has been helping so I’m going to continue to track them.
Today was a super emotional day for me. Mother days. I was actually supposed to be a mother this mothers day. I managed to get through the day without cheating even though there were times I just wanted to eat my feelings. I kept busy. I had 3 photography sessions today which I realized is way too many for one day! I had fun. There were times when I did break down and cry but I never gave in. I’m going to keep my head held high and know that I can get through all the tough stuff without eat how I feel.
I skipped breakfast.
For lunch I had a couple slices of turkey bacon. 0g carbs and 120 calories.
For dinner I had one cheddar bratwurst and scrambled eggs. 8g carbs and 610 calories.
For a snack I had low carb cheese cake. 4g carbs and 560 calories.
Total carbs for the day 12g. Under my 20g carbs goal for the day. Total calories for the day 1,290. Right at my minimum calorie goal of 1,200. My macros for the day 4% carbs, 21% protein, and 75% fat. I met all my goals for the day!
I drank probably around 60oz of water for the day. I need to start drinking more now that the weather is getting hotter.
Today was a weird day. It started our being super emotional because tomorrow is mothers day and once again I’m not a mother so it’s been tough. As soon as my husband got home every thing changed. He always makes me feel better no matter how I’m feeling. I had a photo session with a friend from high school they turned out great! I’m getting really good at my photography
My family went to a mother’s day dinner tonight and I actuall did okay. I didnt eat the chips or queso. I stuck to low carb food. I’m praying my weight goes down tomorrow.
I skipped breakfast
For lunch I had tuna salad and turkey bacon. 0g carbs.
For dinner I had beef and shrimp fajitas with guamole, sour cream, and little bit if Pico de Gallo. 8g carbs.
Total carbs for the day 8g. Under my 20g carb goal. As for macros I did pretty good especially for eating out. 3% carbs, 26% protein, and 71% fat. Not exactly at my 5%, 25% 70% goal but close!
I drank around 70oz of water today.
Today was a pretty easy day. I did wake up to a flat tire so I had to run around and try to find someone that had the tire for my car. After I did find the tire I went to my classroom to get it ready. The custodian said I should be able to move everything into my room on Monday. I got a really good upper arm workout today because of it so it’s fine!
So I literally forgot to eat today. I was so busy doing everything else. I did stay on track today. My husband cheated at work and just wanted to cheat for dinner so I was really tempted to just go ahead and cheat. I didn’t though. I’m determined to stay on track.
I skipped breakfast.
I had a really late lunch. A grilled chicken salad with blue cheese dressing. 13g carbs and 543 calories.
For dinner I had 2 1/3 low carb thick burger no onions, no tomato,and no ketchup from Carl’s Jr. 10g carbs and 860 calories.
Total carbs for the day 23g carbs. Over my carb goal by 3g so overall not bad. I’ll do better tomorrow. Total calories for the day 1,403. Right at my calorie goal! I was close to my macros goal today too. I had 7% carbs, 23% protein, and 70% fat. My goal is 5% carbs, 25% protein, and 70% fat.
So far I’ve only drank 60oz of water. I’m going to try and drink more before I go to bed.
Well today was complete chaos at school. It was field day where student could walk around the school and play games and hang out for a few hours. Well for pre-k it was a little much. After we got back to my classroom they were hyper and wouldn’t sit still for the rest of the day. It was not fun. But we made it through and now there are only 4 days left until the end of the school year. I could not be happier. The other 3rd grade teachers are leaving. So they are giving my a bunch of their stuff. My classroom looks like a bomb went off. There is 3rd grade stuff and pre-k stuff I’m putting away everywhere.
As for my steps today I got a lot more than k thought I would I was walking up and down the halls all day. I got 8400 steps without even trying. I still haven’t gotten to my 10,00 step goal in a while. I have got to work on it more.
I know I are a lot more calories than I should so I just didn’t track them.
For breakfast I had turkey bacon with coconut oil. 0g carbs.
For lunch I had tuna and mayo. 0g carbs.
For dinner we had ribs with sugar free BBQ sauce. 6g carbs.
For a snack I had some pork rinds, eggs and turkey bacon. 3g carbs.
Total carbs for the day 9g carbs. I don’t even want to think about my calories!
I drank about 70oz of water today.