I wasnt going to weigh myself this morning because I really didnt want to see the number. But I did and I almost cried. I never thought I would see 400 again. I was 400 exactly today. I have to use these emotions to drive me back on track. I’m not going to use this as an excuse to eat. I think I’m going to start the thought for food daily blog also. Thoughts that I have throughout the day of me wanting to cheat and changing it into why I shouldn’t.
Today was good. I made good choices. When I had the strong urge to cheat I ended up just taking a nap for a little bit. I dont get to do that often since I usually have my 5 month old daughter during the day but my husband was off today. I went to church and had a good time. My real challenge throughout the day starts at like 5 when my daughter starts getting fussy because she getting tired and its almost bedtime. I end up getting super frustrated with her. Especially now that I’ve stopped taking my depression medicine. It makes every emotion 10 times worse than it actually is.
I get my wisdom teeth pulled out on Thursday. I’m nervous about it because I’ve never even had so much as a cavity. Im worried about the pain but it will be a good thing for my diet considering I’ll be eating soup and jello for a few days! I’m going to be a nervous wreck on Thursday!
Food for the day.
Breakfast I had parmesan cheese whisps crackers. 2g carbs.
For a late lunch I had Turkey slices, cheese, 3 jalapeno dogs, with ranch. 19g carbs.
For dinner I had bunless burgers with cheese. 0g carbs.
For dessert I had 2 sugar free jello cups. 0g carbs.
My daily goal is 20g total carbs. Today I only had 21g! Definitely on the right track even though I was 1g carb over. I feel good. I just need to keep it up.