Keto-pregnancy 7 weeks 4 days.

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I have been putting off starting my blog up again. One reason is I have had bad morning sickness this past week and no energy. Another reason is I’m worried that something will go wrong. I’m trying to stay positive. So I’m going to start daily blogging again. I need to get back on track for me and the baby. I’m in a due date group where people are saying they gained 70-80lbs their first pregnancy! I can’t do that because I will be right back where I started a year and a half ago. I don’t want to gain fat just weight from the baby. Im kind of in this mindset that my cravings are more important than my diet which in all actuality that’s not true. There are alternatives to the cravings I have been having I’ve just been too lazy to go to the alternative. Today I start over. 

7 weeks and 4 days pregnant I’m doing okay. I woke up with no morning sickness. I didn’t get very much sleep last night I just feel bleh. That’s not really a feeling but the best word I can come up with to describe it. We get to see baby again in 8 days. I’m beyond excited. I am high risk until I’m out of the first trimester which is a blessing in a way because I get to see baby more often than I would have other wise.

For breakfast 4 slices of turkey bacon. 0g carbs.

For lunch I had a grilled chicken salad with ranch. 21g carbs.

For dinner we had low carb chicken tenders with sugar free BBQ sauce. 4g carbs.

For a snack I had a few strawberries later on I also had a Kimmy Dean breakfast bowl with the potatoes taken out with a little bit of ranch. 7.2g carbs.

Total carbs for the day 32.2. over what I usually have but still not bad! It feels good to be back on track. I just need to keep that motivation!

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