Starting today I will be posting how much weight I lost over the week like I did before. I think this will help me keep track of my progress. I did okay this week. I got back down to where I was before I cheated last time. I’m hoping to be at least 4 more pounds down by next Sunday. I just have to stay strong and keep moving!
Sundays are always the worst day of the week for me. I always hang out with my family in Sundays which is always nice but they always go by too fast. Today was a rough day. I just keep thinking that I would have been 18 weeks pregnant tomorrow. Almost half way done. I’m in a lot of pain today and I just want to eat whatever I can get my hands on. I didn’t but I still wanted to.
I skipped breakfast.
For lunch i had chicken and cheese with a little bit of ranch. 7g carbs.
For dinner I had pork rinds with cheese and salsa. 6g carbs.
For a snack I had two hot links. 2g carbs.
Total carbs for the day 15g. Over my carb goal of 10g but still under 20g so I’m good.
I have no idea how much water I drank today. I didn’t really care about tracking it.