I feel like I haven’t blogged in so long that I don’t know where to start anymore. Well first as you know I graduated college with my Elementary education degree in December. As of right I am subbing every week day at different schools until I get a teaching job somewhere. It has been tough on my diet because there’s always snacks or unhealthy stuff around me all day. Also I am exhausted when I get home and don’t want to cook. So for the past couple weeks we have been eating out a lot. I have got to figure this out or I am going to be right back where I was before and I definitely do not want to go back to being miserable all the time.
I have never told my blog my weight before. The thought of putting it out there has literally terrified me but I have come such a long way since I started! My starting weight on my very first day of this diet was 432lbs. I always hate to admit I let myself get that big but I did the important thing is I’m no where close to that anymore. My lowest weight a couple weeks ago was 343lbs. It’s still not where I want to be but honestly not bad for only 10 months. My current weight makes me sad because I know I can do a lot better. This morning I weighed 350.it might go up more tomorrow. Low carb diets are weird when it comes to when an how much you gain. Some times you gain the next day and sometimes you gain the day after that. I am still really proud that I am 82lbs down in 10 months but I have got to get on track. I have to get back into the mindset I was before. I know I can continue making progress if I don’t give in. I’ve always said since day one the most important part of a diet is not giving in. If you can do that part you can make amazing progress!
As for eating today. I think I did good.
For breakfast I had a few pepperonis. 0g carbs.
For lunch I had tuna salad with pickles. 2g carbs.
For dinner we had spicy sausage and broccoli in Alfredo sauce with little bit of cheese. I also had a yellow pepper. 18g carbs.
Total carbs for the day 20g. Right at my goal for the day!
I’ve been struggling with water lately. So far I think I’ve only drank 20oz all day. I have to work on that more. Tomorrows a new day.