Well I am very proud of myself. Me and my husband went grocery shopping tonight after I got off work. I was fully prepared to cheat. I had two pieces of cheese cake, a mini pizza, and two small wraps in the cart. I was going to eat them for dinner. We started walking to the register and I made the decision to put them all back. I just thought I don’t want to see the scale go up anymore tomorrow and feel like crap again. I have been really down lately but I will be even more down if I gain back the weight. I’m going to continue to make good choices and carry on.
I also want to say thank you to my followers that constantly like all of my blogs and leave comments. It keeps me motivated. I sometimes get in my head and set the bar too high for myself. It’s really nice to see people I don’t even know leaving encouraging comments. I am extremely grateful. Some of the comments have gotten me through tough times.
I skipped breakfast.
I skipped lunch (completely forgot to eat while I was at school)
For dinner I had steak with chipotle ranch. 6g carbs.
For a snack I had some ham. 0g carbs.
Total carbs for the day 6g.
I didn’t count macros because I didn’t put anything in my tracker today.
I drank 60oz of water. No where even close to where I should have been. Hopefully I won’t get cramps tonight.