I’m so happy it’s Friday. It has been a super long week. A lot has been going on and I am exhausted! My students got to shoot their catapults they had so much fun this week. I did too but I’m ready for the weekend.
For breakfast I had a cheese stick. 1g carbs.
For lunch I had a salad. 7g carbs.
For dinner we had steak. I put southwest ranch dip in mine. 8g carbs.
For a snack I had a couple pepperonis and a package of turkey bites. 4g carbs.
Total carbs for the day 20g carbs.
Total macros for the day 3% carbs, 25% protein, 72% fat. I didn’t quite make my macros but that’s OK.
I drank 100oz of water today.
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I’m curious. When you say you had steak (for example) do you literally mean just steak? With no veg or side dishes?
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Just steak. A lot of veggies and aide dishes have a ton of carbs. Plus usually if I make sides I’m never hungry enough to eat them.
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Yum
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