I have not been feeling good all day today. I didn’t even go to because I felt so bad. Then because I was feeling bad I just wanted some comfort food. I caved and ate a bacon cheeseburger and some chili cheese fries. Not the best choices in the world. Then for dinner we had Papa John’s pizza. I promised myself I wouldn’t cheat this month. I’m so upset that I let myself cheat. From now on I just have to stay strong and continue pushing forward.
I know it will take me an entire week or more to work off just today’s food which sucks. I chose to cheat so this is what I get.