Day 181


Today started off pretty good. Me and my mom went to the gym. I lost my headphones so I couldn’t listen to music. I just walked on the treadmill for 30 minutes. I only burned 100 calories and went 1.5 miles. Not bad I guess but me and my mom talked about a lot of stuff. It was fun. We are going to do the bikes tomorrow.

Well I still have 8lbs to go before I reach my goal. At this point I will not make it by Friday. I’m going to try and at least lose 3lbs by then so I will be at 70lbs down. I’ll get to 75lbs soon. My next big goal is going to be 100lbs down by Christmas Eve! That will be the best Christmas present I can give to myself. I’m nervous because the holidays are coming up and I know I will be super tempted! 

For breakfast I had two fat bombs. .4g carbs. 

For lunch I had a salad. 7g carbs. 

For dinner I had a pork chop with sugar free BBQ sauce and butter. 2g carbs. 

Total carbs for the day 9.4g.

Total macros for the day 2% carbs, 23% protein, and 75% fat. Met both my goals for the day. 

I drank 100oz of water today. 


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