Sadly I had to give my knee a break today. So I will be switching todays cardio with day 10s rest day. So I will be doing cardio on day 10 instead of resting! I am still going to do my ab workout for the day though!
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Sadly I had to give my knee a break today. So I will be switching todays cardio with day 10s rest day. So I will be doing cardio on day 10 instead of resting! I am still going to do my ab workout for the day though!