Today is the end of month three on this low carb diet. It’s been a rough month and I didn’t lose as much as I would have liked. I cheated way too much this month. I’m making a promise to myself not to cheat this summer. I did hit my lowest weight this month which was 42lbs lost but I cheated and then went on vacation so now I am only at 38lbs lost. That’s only 6 pounds lost this month. In June I am going to work hard to reach my goal which is to be at 50lbs lost overall before July 1st. I’m 12lbs away right now. I just have to focus and keep my long term goals in mind.
Now that we are back home I had a bunch of stuff to do. First I had to go grocery shopping for a few days. I also had to pick up some school supplies because my summer classes start tomorrow. I’m not looking forward to going back to class but I’m just have to make it to December and I’ll completely be done.
I skipped breakfast today.
For lunch I had a bag of turkey bites. 4g carbs.
For dinner I had pulled pork with sugar free BBQ sauce. 4g carbs.
Total carbs for the day 8g carbs.
Total calories for the day 1470.
Under my carb limit and over my calorie limit but still under 2000 calories.
I had no problem drinking water today. I drank 100oz of water.